Royal Academy of Dance
Adult Ballet & Character
Adult Focus on Demi-Pointe & Focus on Pointe
International Dance Teachers' Association
Adult Tap
Adult Freestyle Rock "n" Roll
Adult Pilates
Adult Classes
Ballet
SBSD has a selection of Adult Ballet classes for all ages and abilities, syllabus and non-syllabus based. These classes help adults gain an understanding of ballet steps and develop classical ballet technique, whilst enjoying dance and improving muscle tone, flexibility, co-ordination, and well-being. There is also an opportunity to learn repertoire work from favourite classical ballets and the option to participate in examinations.
Tap
Tap classes at SBSD are non-syllabus for all abilities, giving the opportunity to explore and understand the basic tap techniques and movements whilst mastering the classic moves. Whilst learning rhythm, tap classes also help to improve fitness, strength, stamina, control, co-ordination, well-being, and confidence.
Freestyle Rock "n" Roll
Rock "n" Roll classes at SBSD are full of energy and upbeat fun, and are such a great way to let your hair down and meet new friends.
Pilates
For more information on SBSD Pilates classes, please click here
01702 840048