Royal Academy of Dance
Adult Ballet & Character
Adult Focus on Demi-Pointe & Focus on Pointe
International Dance Teachers' Association
Ballet is the Foundation of Dance
Setting Standards in Classical Ballet
SBSD has a selection of Adult Ballet classes for all ages and abilities syllabus and non-syllabus based. These calsses help adults gain an understanding of ballet steps and develop classical ballet technique whilst enjoying dance also improve muscle tone, flexibility, co-ordination and well-being. There is also the opportunity to learn repertoire work from favourite classical ballets and the option to participate in examinations.
Tap classes at SBSD are non-syllabus for all abilities giving the opportunity to explore and understand the basic tap techniques and movements whilst mastering the classic moves. Tap classes whilst learning rhythm also help to improve fitness, strength, stamina, control, co-ordination and confidence whilst helping with well-being.
SBSD is an all inclusive school and Adults are included in all aspects where possible.
18+ years - Non-Syllabus Ballet
18+ years - Grade 2 Ballet
18+ years - Grade 4 Ballet
18+ years - Advanced 1 Ballet
18+ years - Focus on Demi-Pointe
18+ years - Focus on Beginners Pointe
18+ years - Focus on Pointe
18+ years - Character
18+ years - Adult Tap
18+ years - Adult Pilates
Adult Classes Video
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